BABProject - Week 5 - I seem to be on a rollercoaster ride when it comes to my eating. I had an amazing week the week before last. I lost 4 lbs and was feeling great. Last week, I fell off the bandwagon. My emotional eating got the best of me. When we stress over finances, or future plans to move into a bigger place, I tend to grab naughty snacks to indulge in. Ya, ya, ya, I know about the stocking up the cupboard with healthy stuff but it's more than just reaching to the closest thing near me.
If I'm really feeling crummy, I'll go out of my way to drive over to the nearest burger king for a whopper jr. It doesn't help that my hubby is right along w/ me. Friday night he begged for me to get him some KFC. I was proud of myself for not getting anything for myself, but guess who was picking at his food over his shoulder? I ate the biscuit, half of a fried chicken breast, and half of the box of potato wedges. What the! And it happened so gradually that I didn't even realize what I was doing til it was too late!
And the rest of the weekend unfolded pretty much the same. All I can do is start things up again and hopefully pick up where I left off two weeks ago. Here's some NEW motivation for me: On August 7th, my girlfriends wanna go to Splish Splash, which is a water park in NY. Talk about fear out of my mind! Who wants to be walking around in bright sunshine with a roley poley belly all over the place?? NOT ME! So I would love to at least lose 6 lbs in the next three weeks. That may not be much but it'll do wonders for my self-esteem that day. That, plus a great black bathing suit with shorts that cover the badunkadunk and I'll be set!
Since I didn't reach my goal last week, I don't get the new make up (sob!) But this weeks goals are:
1) Exercise 4 times
2) Eat well
3) Lose 2 lbs
Reward: New Makeup! (I really need it!)
Good deal on your goals! Keep working towards it, it will happen!
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