Monday, July 12, 2010
BABproject Week 4 - I had a great weight loss week last week! Finally! I worked out 3 times - 30 minutes each time. I also decreased the empty carbs I had been eating, and stayed within an appropriate calorie range. The result? I lost 4 lbs!
This really has motivated me to keep on going, and makes me feel that my weight loss goals are reachable. I have no idea what clicked this week LOL But being a part of the the BABproject definitely helped because the gals have been really encouraging on twitter. I also did NOT want to have another sob story post on here about how I didn't reach my goal. Phew!! I also think the exercising, as well as the low carb kicked things into gear.
Now I can get myself a pedicure! (Thank God cuz if you got a good look at these little piggies o' mine, you'd get me a pedicure even if I gained this week hehe)
This week's goals:
1) Continue with the low carb, 1600-1700 cal eating plan
2) Increase my exercise to 4 times this week
Reward: I can purchase a new make-up item (woo hoo!)