I'm sooo totally off track! Well not totally, I actually started reading a book called "Eat to Live" by Dr. Joel Fuhrman and it talks all about how the less chicken, beef, and pork you eat, the better. It's healthier and you can lose up to 20 lbs the first 6 weeks of the plan. The problem is, though my mind says this is the healthy way to go. My heart (and my stomach) tell me that it's too drastic of a change! Ahhh! Anyway, here's my update:
After my update, I'll share this week's Fit Mama Club challenge. If you wanna join up, leave a comment or tweet me @joonluv630.
Last Week's Weight Loss: 0
Total Weight Loss: 0
Last Week's High: I worked out 3 times (20 minutes each) which is a great improvement from my total lack of cardio in the past.
Last Week's Low: My beloved Scale is dead. R.I.P. It stopped working. No matter who gets on it, me, my hubby, my little monster, it displays all of these weird characters and doesn't give the weight. So now I'm going nuts until I can purchase a new one! (next payday)
Plan For This Week: I work out 3 times again this week but increase it to 30 minutes each time. I will stick to my calorie limit (which I am keeping track with by using the wonderful Fitness Pal app!) I will also complete the Fit Mama Challenge!
Fit Mama Challenge: Only have meat (i.e. beef, chicken, pork, or even fish) once per day. So no turkey sandwich for lunch then chicken for dinner! Try to get used to eatin gmore fruits and veggies!! So C'mon Fit Mamas! Are you up for the challenge?