Saturday, February 5, 2011
Water Challenge Victory!
I did it! I went 7 days drinking plain old H20! I started off doing well, midway through I wanted to throw in the towel (but I didn't), and now on the 7th day, I feel victorious! And guess what?? I lost 2 lbs and I wasn't even dieting or exercising! Yes, I know I should have been, but I just wanted to see what changing one bad habit would do to my body. And now, I actually crave water when I'm thirsty. I also lost those initial srong cravings for juice, soda, and sugar in general. Will I do this forever? Well no. Ha! But I am thinking of making the water challenge a weekly event, where I drink solely water Monday thru Friday, then drink juice on the weekend. All in all, it was a great experience. I proved to myself that I am NOT a slave to my cravings! WOOP WOOP! WOOP! *Arsenio Hall fist pump*