Today is my 28th birthday! I did a ton of celebrating this weekend... which included some unhealthy food choices. I also was doing some emotional eating earlier in the week so my first week in the BABproject wasn't so successful.
Yesterday I stayed within my calorie limit and I also did 30 minutes on my Cardio Twister. I plan on doing the same today. I'm hoping to do some form of exercise for 30 minutes, 5x/wk. But since I didn't reach my goal last week, it remains the same:
GOAL #1 -If i can stick to my calorie limit for a whole week, I get a pedicure! Woo hoo!
Conclusion: No change in stats this week, BUT I am a lot more optimistic that by next week I'll reach my goal AND lose a pound or two. :)